Benefits of Yoga
Many people practice yoga for physical fitness and better health, or because they heard that it is excellent for relaxation, but ultimately yoga can be much more.
The word yoga means to yoke or to unite. Yoga brings the mental, emotional, physical, and spiritual aspects of the individual into harmony.
We invite you to Yoga of Los Altos, a place to explore, learn, and practice yoga while expanding your community of friends.
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Featured Instructor
Yoga of Los Altos was recently named Best Yoga Studio in Silicon Valley by the Mercury News. We feel honored. We deeply appreciate all the wonderful students that come to the studio.
A special thanks to all the talented instructors that teach here at Yoga of Los Altos. Every one of them cares deeply about teaching superb yoga to their students. Each one of them makes a very special contribution to the studio. Each one of them shares the belief that it is an honor to serve the local community. Yoga of Los Altos would like to express a heart-felt thanks to:
Tom Abrehamson
Cheryl Acheson
Karen Alderete
Lauren Anas
Andi Bruno
Daniella Cotreau
Hillary Easom
Marti Foster
Amy Fowlkes
Chrissy Graham
Doron Hanoch
Osha Hanfling
Misako Matsuoka
Cassandra McDonough
Marissa Nasca
Michelle Darcy Ross
Rebecca Snowball
Janya Wongsopa
Dina Prioste
Birgit Reimer
Joann Varni
Thank you !!!
Upcoming Events & News
You can now buy class passes and workshops on-line by going to http://store.yogaoflosaltos.com
Friday, July 26th
7:00:pm - 9:00:pm
The Power of Practice with
Christina Sells
Fri 7/27 at 7pm
Sat 7/28 at 11am
Sat 7/27 at 3pm
Sun 7/28 at 12:45pm
NEW CLASSES:
Krassi is a much loved vinyasa teacher. Do try her classes !!
Our own Jocelyn Lambert has completed the Yogaworks Teacher Training and is now teaching her own class. She's a natural !
We want to introduce more Yogaworks classes to the Los Altos community. Erin & John are joining our team to do that.
Recent article about yoga
The wisdom of Maty Ezraty ... the woman that started the Yogaworks Teacher Trainings
Recent press in the local papers
A video featuring the 2011 - Immersion training students. Be aware that the video takes a while to load !
News: Yoga of Los Altos was voted Palo Alto Daily News the Readers’ Choice Award Winner for the Best Place for Yoga!















