Many people practice yoga for physical fitness and better health, or because they heard that it is excellent for relaxation, but ultimately yoga can be much more.

The word yoga means to yoke or to unite. Yoga brings the mental, emotional, physical, and spiritual aspects of the individual into harmony.

We invite you to Yoga of Los Altos, a place to explore, learn, and practice yoga while expanding your community of friends.
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Ken Graham is a fully Certified Anusara Yoga teacher. Ken is considered to be one of the most luminary Anusara instructors in the San Francisco Bay Area. His broad knowledge of Anusara yoga is offered in the spirit of playfulness and connection! Ken's passion is to help students discover their own potential.

Ken has studied under the best teachers in the Anusara tradition, including Anusara's founder John Friend. Ken teaches workshops and retreats worldwide. He has toured extensively with Sianna Sherman and John Friend.

Ken will be teaching an Anusara Intensive starting on May 3, 2008. This Intensive will be a 15 hours of Anusara Yoga over 3 Saturday afternoons (May 3rd, May 31st, and June 7th). This will be an excellent way to go deeper into your yoga and to get a true sense of what Anusara Yoga is all about. There are still spots available, so sign up today!

Ken will also be teaching an Anusara Immersion and an Anusara Teacher Training in the fall. Information about these programs can be found on the web under Teacher Training.

There will be no classes on Saturday, May 17th (no 9am & no 11am) and there will also be no 3pm and no 5pm on Sunday, May 18th due to the Anusara Immersion.

Saturday, May 31st
1:00pm - 6:00pm
Anusara Intensive with Ken Graham

Saturday, June 14th
5:00pm - 7:00pm
Pranayama Class with Birgit Reimer

Saturday, June 21st
4:00pm - 7:00pm
Renewal for Women: Returning to Wholeness with Marti Foster

News: Yoga of Los Altos was voted Palo Alto Daily News the Readers’ Choice Award Winner for the Best Place for Yoga!